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Tuesday, October 23, 2012

Good morning!

Last night I lifted weights at the gym, did exercises from the better back booklet, and then ran .75 miles (mostly to try out my garmin!!!)

This morning I feel great- I slept like a rock, and I'm actually a little sore this morning! I almost forgot how good it feels!!!

Here is breakfast: whole wheat English muffin, an egg, cheese, and a quarter of an avocado. Yum!!

1 comment:

  1. Glad to hear you are doing well! That looks amazing. Especially the kick-ass mug.

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